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    Reversing Type 2 Diabetes : My Truth...

  • A blog about how I became Type2DiabetesFree.

    Dan Sodergren and his Daughter

    Hi there...

    This is ME and my daughter

    If we haven't met before. I am Dan. Dan Sodergren.

    I am just a guy who worked too hard, partied too hard and developed #Type2Diabetes in my 40's.


    How did I get lucky and find out a way to become Type 2 Diabetes Free? I never took drugs to control my Type 2 Diabetes. I found out how I didn't need to.

    What about you?

  • What About You.

    Let's hear a bit more about yourself and your diabetes.

  • My Blog

    All about my journey to hopefully become #Type2DiabetesFree.

    There are no published blog posts yet.
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  • Want to know more about Type 2 Diabetes?

    Click below for a list of all the newest research about the condition.

  • Get Social With Us

    Come and have a chat with me / us.

  • Why Are We Doing This?

    As we know that...


    When we make one small change. We would save the #NHS billions of pounds. And save 1000's of lives too...


    Diabetes is the fastest growing health threat of our times and an urgent public health issue. Since 1996, the number of people living with diabetes has more than doubled.


    Which means in 2015, there were around 3.8 million people in England with diabetes around 9% of the adult population. 90% of them had type 2 diabetes.


    According to www.diabetes.org.uk - the UK largest charity dealing with the epidemic "At this time there is no known cure for Diabetes..."


    However, new research shows that you can REVERSE Type 2 Diabetes. It is NOT a chronic disease!


    If we petition the government to change how we teach our next generation of young people about diabetes type 2.


    Which you can get into remission with exercise and diet.


    We would save the NHS a fortune! Which surely, even for selfish reasons, is a good idea. As 1 out of 6 NHS patients have a diabetic related problem.


    Save the NHS - by re-educating people about the cure for Type 2 Diabetes.


    Diabetes is a serious life-long health condition but it CAN BE REVERSED!




  • I was told this had to go on this site - so here they are:

    The Medical disclaimer and terms of use for the site.    Medical disclaimer

    (1) No advice

    This website contains general information about medical conditions, nutrition, health and diets.

    The information is not advice and should not be treated as such.


    (2) No warranties

    The medical information on this website is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this website.

    Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website:

    (a) will be constantly available, or available at all; or
    (b) is complete, true, accurate, up to date and/or non-misleading.


    (3) Professional assistance

    Before starting any diet, you should speak to your doctor. You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.

    If you think you may be suffering from any medical condition, you should seek immediate medical attention.

    The diet is not recommended for the following:

    • People who are underweight or have an eating disorder
    • Children (under 18 years old)
    • Type 1 diabetics and diabetics taking medication for their diabetes (other than Metformin)
    • Pregnant women or breast feeding mothers
    • People recovering from surgery
    • Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.
    • Those who are not sure about whether it may affect their prescribed medications should to speak to their doctor first.
    • People feeling unwell or have a fever
    • Those taking Warfarin should consult their doctor first as it may increase their INR.
    • People with a history of serious mental health problems.

    If you answer yes to any of the questions below, we would recommend you consult your doctor before starting this or any exercise program.

    • Do you feel pain in your chest when you do physical activity?
    • Have you been told by your doctor that you should only do physical activity recommended by a doctor because you have a heart condition ?
    • Have you had any chest pain in the past month when not doing physical activity?
    • Do you lose your balance as a result of dizziness or do you ever lose consciousness/collapse?
    • Do you have a bone or joint problem (eg  back, knee, or hip) that could be made worse by exercise?
    • Is your doctor currently prescribing medication for your blood pressure or heart condition?
    • Do you know of any other reason why you should not do physical activity?

    You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this website.


    (4) Limiting our liability

    Nothing in this medical disclaimer will:

    (a) limit any of our liabilities in any way that is not permitted under applicable law; or
    (b) exclude any of our liabilities that may not be excluded under applicable law.

      Terms of use

    These are the terms of use for this website. If you do not accept these terms of use, please do not use this website. Your continued use of this site confirms your acceptance of these terms.



    This website and its contents are copyright of Great Marketing Works and Dan Sodergren. All rights reserved. Reproduction of all or any substantial part of the contents in any form is prohibited. No part of the site may be distributed or copied for any commercial purpose without express approval.


    Submissions and comments:

    We may now or in the future permit users to post, upload, transmit through, or otherwise make available on the site (collectively, “submit”) messages, recipes, text, illustrations, files, images, graphics, photos, comments, sounds, music, videos, information, content, and/or other materials (“User Content”). We have the right to publish, edit or reject any User Content that you send us either via email, via the site or in writing via post for any purpose whatsoever, commercial or otherwise, without payment to you – unless we have specifically agreed otherwise in writing prior to submission.

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    You agree that you will not submit any User Content protected by copyright, trademark, patent, trade secret, moral right, or other intellectual property, personal, contractual, proprietary or other right owned by a third party without the express permission of the owner of the respective right. You are solely liable for any damage resulting from your failure to obtain such permission or from any other harm resulting from User Content that you submit. You represent, warrant, and covenant that you will not submit any User Content that:

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    We rely on you to present us with User Content that contains accurate and factual material. We assume no responsibility for the accuracy of information provided on Type2DiabetesFree http://www.type2diabetesfree.com/ or / and http://mefreeoftype2diabetes.strikingly.com/


    Notwithstanding the foregoing, you waive any and all claims you may now or later have in any jurisdiction to so-called “moral rights” or rights of “droit moral” with respect to the User Content.


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